Jillian Michaels & Popchips: Health Tips, Healthy Snack, And A Chance To Win!

 

 

Popchips has teamed up with celeb nutritionist, Jillian Michaels for the new year and she has shared some of her health tips! At the beginning of every new year, people tend to go into ‘feast or famine’ mode and take on drastic diets that are just not sustainable. As we head into 2012, it’s important to remember that the best way to stick to any health related resolution is by making small changes that are easy to maintain.

Popchips have less than half the fat of fried chips. Even better, a single serve bag contains only 100 calories. never fried, never baked, popchips are a better for you snack this new year.

They are also having a sweepstakes on Popchips’ Facebook page from Dec. 23, 2011-March 15, 2012 for a chance to win a 3-night escape to the Venetian in Las Vegas as a reward for keeping those new year’s resolutions!

Grand prize package includes:

  • All-expense paid trip for one winner + a guest to the Venetian in Las Vegas
  • 3 nights for two in a vip suite
  • $250 spa credit
  • $200 dining credit (on property restaurant)
  • Two VIP show tickets (on property shows)
  • $1,000 gift card · two round-trip tickets to Vegas
  • 1-year supply of Popchips.
  • Weekly prize drawing: month’s supply of Popchips
  • Everyone wins: $1.00 off digital coupon for entering, up to 20,000 prints. coupon has 30 day rolling expiration date
  • Snackers can invite their friends to enter to increase their chances to win
  • Rules & Regulations

Celebrity health & wellness expert Jillian Michaels shares her tips for the new year!

  • Avoid fried foods at all costs.
  • Eat three balanced meals a day every four hours with a snack in between lunch and dinner.
  • Eat no more than 6-8 teaspoons of fats and vegetable oil per day. choose oils that are mostly unsaturated such as olive oil.
  • Opt for cooking methods that use little or no fat such as steaming, grilling, baking, popping, broiling or roasting.
  • Purchase healthier alternatives when given a choice (popchips vs. fried chips, grilled chicken vs. fried chicken).
  • Curb salty cravings with tasty snacks such as popchips, almonds or dried cranberries.

Disclosure: This post is sponsored by Popchips. No monetary compensation was received.

 

Comments

  1. Mia Elizabeth says:

    Interesintg

  2. Love this post!!

  3. wishing she was still on the biggest loser

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